(12-03-2015, 06:48 PM)Lotus Wrote: Having the proper nutrients/hydration helps in this metabolic process, if you don't have that in your NBE plan it will backfire. Our liver is Estrogen receptor alpha positive, (meaning the growth receptors), bone, brain, adipose, gonads are both ER-a and ER-b responsive.

I suggest we have a thread where members entire there NBE plan and get feedback from the group (a no pressure peak so to speak). Sure, we have program pages for that, but generally those are what "you" entered. What I'm suggesting is where a plan stalls, or a beginning plan. Often times no one responds to some members plan (sad but true).

Something called like this: Check my NBE Program

Any thoughts?

Any progress on starting up this concept? As is, I just update my program in my profile, but there is no way to post follow/results up there.

(I posted this a few minutes ago, but it seems to have disappeared.)