(26-04-2015, 12:57 PM)elainecd Wrote: My God Lotus.....you just keep on finding new stuff!
Thank you and before I start searching......what's best common source(s) for these essential fatty acids?

I need some, seems like I saw some in your NBE foods post.

Tomorrow (4/27) I celebrate 8 full months on NBE. Yippee!
Really appreciate your help and advice.

Sure, my pleasure. Have you ever tried coconut oil as a supplement?, taking coconut oil 2000 mg (to start) along with 1200 to 1800 mg of fenugreek aids in building tissue and reduces DHT. The fatty acids in CO (lauric acid and capric acid) are found in human breast milk, the theory would be to induce prolactin type response in building milk supply, whether lactation is produced is lacking conformation, regardless of that, the health benefits alone are worth looking into. Also, these omega 6's would be a good addition too. (Organic only)

Borage or hemp oil
Krill oil
Cod liver oil
Chia seeds
Black currant oil
Evening primrose oil