[Lotus]

....."Cycling" or "taking a break" has been discussed numerous times for genetic males at BN. Cycling is important to restore receptor sensitivity from estrogen dominance, which using progesterone cream (PC) restores receptor sensitivity. Another reason to cycle is sparring the liver from toxins and stress from over-supplementation. Spearmint doesn't actually block DHT, it reduces free T, and free T is what gets converted to either aromatase or DHT by way of 5 alpha reductase. Inhibiting 5 ar will convert the enzyme aromatase to E1/E2 (estrone and estradiol), which is what grows breasts. I'd say using saw palmetto (which I don't recommend) is better for NBE than spearmint.


Btw, iaboy is about as veteran as it gets, he gave you good advice.