(07-01-2015, 08:31 PM)QTPiChrissie Wrote: i got some chaste tree liquid and some spearmint tea. will either of those help me if im on BO or PM. I have 3 bottles of each of those. I took PM this morning and then my BO came so I took 2 of them! I think Im gonna just do BO for a day and then switch back to PM for like 5 days then a day of BO. I took PM for about a week and my nipples itch!!! :-D but im confused about antiandrogens.

Not sure if it is wise to you both PM and BO at the same time, even if cycled close together like that. I would think that maybe like 3 months of one, with a 2 week detox, then using the other might be better. But Lotus would be far better at answering that.

As far as Chaste Tree and Spearmint, if I understand right, both do the same. So..... I would think that increasing the one over the other would be just as good. The only thing to consider would be your tolerance of one over the other. One might give you a little bit better response than the other, or maybe gentler on you system but still work. That would be for you to figure out yourself.