(26-05-2014, 04:17 PM)rocketmelon Wrote:

(26-05-2014, 03:47 AM)Lotus Wrote:

(26-05-2014, 12:37 AM)rocketmelon Wrote: dear lotus do you know if peppermint works as good as spearmint ?..I only managed to get peppermint..turns out it tasted crazy amazing and I can't stuff drinking it <3 aw man you have to try dis stuff...anyway.....is this good for nbe ...I hear it is estrogenic so will it interfere with pm? (you know estro clash) ?_? is it an-andro thingy ?
can I keep drinking it cause I really love it =/


thanx
from the annoying rocket melon ;] from outer space!

Hey there rocket,

Well, according to a 2007 (pay study) Peppermint has a stronger estrogenic activity, so we know that phytoestrogens exert there activity through ER-(estrogen receptors) mediated transactivation as the binding induces phytoestrogens ER's to act as ligand-dependent transcription factor.

Just remember that tea inhibits iron absorption:

Tea's Effect on Iron Absorption
http://caffeinatedepiphany.typepad.com/caffeinated_epiphany/2009/07/tea-inhibits-iron-absorption.html

So, imo (peppermint) activates receptors, and PM needs a metabolic activation to help it work better.

thank you lovely11 & lotus =]
and as lovely said it can be used an anti-androgen so it's fine without spearmint ...... lovely11 link showed peppermint is a lil cross bred plant...(des plants spearmint & water mint have being getting in on ;] ) so it's got the genes of spearmint which makes it a--OK right ?..and it's not as toxic as corn-mint so "yay" then (=

so you feel if peppermint activates receptors it's good to mix with pm?

and overall peppy peppermint is something I can take as long as I watch muh iron levels... do you know foods good for promoting iron absorption or counteracting peppy mint's bad behavior ?

(= it's really a nice tasting tea ..I wonder if spearmint is this nice ...I take a whole lot not just for nbe but taste is great!

aw thnx everybody ;] lotus/lovely

-outerspace rocketed melon ;]

Oh yeah, you know I do space-nut,

Check this one out,
http://fscn.cfans.umn.edu/prod/groups/cfans/@pub/@cfans/@fscn/@admin/documents/asset/cfans_asset_122645.pdf

Eating strawberries, green peppers, citrus fruits, leafy greens, seafood (proteins), grains, dried beans (legumes), foods rich in vitamin C can triple the bio-availability of iron.

However, I've found that some of these foods also inhibit iron absorption, so go figure right?.

Eggs, peppermint, coffee, tea, cocoa , fiber, etc!

Oh yeah, spearmint and peppermint are from the same genus mentha family known as Lamiaceae.