(02-09-2014, 06:12 PM)elainecd Wrote: So whats the best form to purchase reishi in?
and please when should I add it to my PM program?

I see it in capsules at walmart and walgreens.
Reishi Mycelium (Mushroom) Extract 376 mg
recommended 2 a day.
Thank you .

Hi Elaine, as with any herbs that we purchase for NBE not all brands are created equal lol.

Here's some background info on Reishi:

http://reishi.com/index.htm

I've taken it in a capsule and extract form (extract is my preference), finding the best (most potent) form of Reishi is a good project for someone (BN member) to find. In fact, an updated NBE supplement buying/potency chart or thread is long over due, if there's an interested party feel free, if one is completed I'll even make it a "sticky", if you need the parameters please give me a pm and let's get it done.


Elaine, I believe anti-androgens should be taken 20 minutes prior to PM, the standard time a capsule takes to metabolize. In theory the receptors are set up (so to speak) for binding. That's the way I've always set it up in my program, that's just my opinion though.

Good luck.