(08-09-2014, 12:19 PM)elainecd Wrote:

(07-09-2014, 07:50 PM)Lotus Wrote: Hi elaine, (your welcome),

You'll still need an estrogenic source along with the Reishi, also WP to help convert that free T to estrogen, nipple stimulation for the release of prolactin and a progesterone source to balance the E. Here's two herbs as an example:

Fenugreek-Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen

Shatavari-Phytoestrogen, normalizes estrogen levels, prolactin source, adaptogen

....Is NBE complicated?, no not really. What complicates NBE comes from mis-information, lack of personal research to sort fact from fiction.

So I need the mushroom plus white peony plus one of the above?
Problem is I've tried the fenugreek and it broke my face out like a teenager...lol...think the shatavari will?

Elaine,

Your comfort is the only concern here, using either isn't written in stone, it's entirely up to you though. Although, considering the use of other herbs (or hormones) for meaningful breast growth is hard to dispute.

The time to tweak a program should be after your body adjusts to the current program. It's possible the break out from FG came from the slight increase of T/DHT that FG carries, BB's use FG for that reason.

Here's info on shatavari-


Asparagus racemosus
http://examine.com/supplements/Asparagus+racemosus/