Mainly the PM is regular. I try to keep the PM flowing regularly without interruption. Off and on i will take fenugreek which really builds up the glands in the breasts. I am pretty certain it was fenugreek which connected my breasts to the rest of my body. I had never had sensations all through my whole body before, and now? Well now playing with my breasts can bring on orgasm by itself.

Off and on I also take saw palmetto, however the research on that is still contradictory. Female sites tend to say that it is good to lower testosterone levels, while other male sites say that it is good to raise T levels. My hair grows faster, thicker and stronger while on saw, so, I am not certain of that one still.

Off and on I also take the black cohosh. I take this less though because it really is an effective antiandrogen, big time, and you feel it. For me, it wipes me out really bad so i can't stay on that one for too long without breaks.

Breast grow has stalled though, and maybe even stopped. I have to do something to inspire new growth.