(07-09-2014, 07:50 PM)Lotus Wrote: Hi elaine, (your welcome),

You'll still need an estrogenic source along with the Reishi, also WP to help convert that free T to estrogen, nipple stimulation for the release of prolactin and a progesterone source to balance the E. Here's two herbs as an example:

Fenugreek-Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen

Shatavari-Phytoestrogen, normalizes estrogen levels, prolactin source, adaptogen

....Is NBE complicated?, no not really. What complicates NBE comes from mis-information, lack of personal research to sort fact from fiction.

So I need the mushroom plus white peony plus one of the above?
Problem is I've tried the fenugreek and it broke my face out like a teenager...lol...think the shatavari will?