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Naomiko   03-03-2015, 08:22 AM
(03-03-2015, 02:41 AM)twinklepose Wrote:
(02-03-2015, 07:13 AM)Lananonymous Wrote:
(31-12-2013, 05:09 PM)MonikaT Wrote: I've had no luck finding white peony as a supplement. I can only seem to find teas, and I don't want to mess with teas.

You might also want to look into DIM. http://www.jbc.org/content/278/23/21136.full

Hi Monica,

I ordered off amazon, Iowa Select Herbs White Peony Extract

I hope this helps.

Thanks for this link. What do you all consider the best reishi to use?

Also, what doses for each? I'm on 2,000mg of PM per day. Budding the past few weeks, though nothing visible yet.

Swanson Red Reishi Extract was recommended somewhere.

I'm not an expert with doses. I started out with recommended label (a dropper to a dropper and a half) twice a day and am now at three times a day with both.

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