28-04-2015, 03:50 AM
I've been neglecting my diary, mainly due to no change in measurements since Feb.
March's Dosage
Ainterol PM -- 2500mg a day, with PM Ultimate Atomizor in morning and PM Breast Cream at night
Natures Way Dandelion Root -- 525mg, three times a day
Swanson Reishi Mushroom Caps -- 1 capsule, three times a day
Select Herbs White Peony Root -- 1-2 dropper, three times a day
Other Supplements:
Aspirin Daily Low Dose -- 1 tab in the morning
Centrum Multivitamin -- 1 tab at night
Jamieson Omega 3, 6, 9 -- 1 tab, three times a day
April's Dosage I added Swanson BO but dialed back the PM by over half. Experienced occasional mild dizziness/head rushes at first.
Ainterol PM -- 1000mg, twice a day, with PM Ultimate Atomizor in morning and PM Breast Cream at night
Swanson Raw Ovarian Glandular -- 1 cap at lunch
Natures Way Dandelion Root -- 525mg, three times a day
Swanson Reishi Mushroom Caps -- 1 capsule, three times a day
Select Herbs White Peony Root -- 1-2 dropper, three times a day
Swanson Raw Multi-Glandular for Women -- 1 cap at night
Other Supplements:
Aspirin Daily Low Dose -- 1 tab in the morning
Centrum Multivitamin -- 1 tab at night
Jamieson Omega 3, 6, 9 -- 1 tab, three times a day
Nature's Bounty Coconut Oil -- 1000mg cap, three times a day (alternating weeks)
Due to unrelated stomach sensitivities, I dropped Maca for the time being except when taking protein shakes for hip building workouts.
Observed Changes/Progress
Not much change (if any) in measurements since Feb. Skin feels a bit softer. Occasional mood swings. Eyes tear up during touching moments.
My mother has commented that I "look like a woman with my hoodie up". This morning, I noticed that my lips seem a little fuller.
Few days ago, my right nipple is sore (think it has budded, hardness is there -- and of course I keep hitting it on everything
) so far the left is lagging behind.
Plans
Seeing my doc tomorrow, possibly getting my HRT prescription to start for May. Will be ordering a noogleberry. Just got HairFree sample today, so will be testing it out in a few days.
March's Dosage
Ainterol PM -- 2500mg a day, with PM Ultimate Atomizor in morning and PM Breast Cream at night
Natures Way Dandelion Root -- 525mg, three times a day
Swanson Reishi Mushroom Caps -- 1 capsule, three times a day
Select Herbs White Peony Root -- 1-2 dropper, three times a day
Other Supplements:
Aspirin Daily Low Dose -- 1 tab in the morning
Centrum Multivitamin -- 1 tab at night
Jamieson Omega 3, 6, 9 -- 1 tab, three times a day
April's Dosage I added Swanson BO but dialed back the PM by over half. Experienced occasional mild dizziness/head rushes at first.
Ainterol PM -- 1000mg, twice a day, with PM Ultimate Atomizor in morning and PM Breast Cream at night
Swanson Raw Ovarian Glandular -- 1 cap at lunch
Natures Way Dandelion Root -- 525mg, three times a day
Swanson Reishi Mushroom Caps -- 1 capsule, three times a day
Select Herbs White Peony Root -- 1-2 dropper, three times a day
Swanson Raw Multi-Glandular for Women -- 1 cap at night
Other Supplements:
Aspirin Daily Low Dose -- 1 tab in the morning
Centrum Multivitamin -- 1 tab at night
Jamieson Omega 3, 6, 9 -- 1 tab, three times a day
Nature's Bounty Coconut Oil -- 1000mg cap, three times a day (alternating weeks)
Due to unrelated stomach sensitivities, I dropped Maca for the time being except when taking protein shakes for hip building workouts.
Observed Changes/Progress
Not much change (if any) in measurements since Feb. Skin feels a bit softer. Occasional mood swings. Eyes tear up during touching moments.
My mother has commented that I "look like a woman with my hoodie up". This morning, I noticed that my lips seem a little fuller.
Few days ago, my right nipple is sore (think it has budded, hardness is there -- and of course I keep hitting it on everything
) so far the left is lagging behind.Plans
Seeing my doc tomorrow, possibly getting my HRT prescription to start for May. Will be ordering a noogleberry. Just got HairFree sample today, so will be testing it out in a few days.