03-05-2015, 03:06 PM
When I started PM late last august after one cap morning and one cap evening for a couple weeks (I think..lol)
I moved to two caps (1000mg) early in the morning and another two caps before bed.
Seems to have worked for me, I've lost a fair amount of weight but have developed breast and fatty tissue where it counts.
I moved to two caps (1000mg) early in the morning and another two caps before bed.
Seems to have worked for me, I've lost a fair amount of weight but have developed breast and fatty tissue where it counts.