04-06-2015, 09:27 AM
I just got my Swanson Superior Herbs Estro8PN Hops Extract in the mail today. I forgot how I was supposed to use it though (other than what is written on the bottle), lol. I think I am supposed to use it once my FG runs out. I'll remember soon enough, lol. In the meantime, can someone tell me how they are using Hops?

