[cafemaid1900]

Excellent advice all around. You need to just listen to your body as you know it better than anyone else. You can take advice all day long but you will eventually just figure out what works for you. Just listen to your body .. it's the only one you get.

I think I'm going to follow this thread though. I have a huge gut feeling your going to do well.

Thanks Rayve. You're absolutely right. Just gotta listen and pay attention to any changes. Thanks for having faith in my program, it's a nice confidence boost. I'll post pics as soon as I start to see any physical changes. Right now my chest looks normal, but the skin is softer and more sensitive to touch and so are my nipples. They have the little bumps around them like other people have reported so I guess that's normal response to NBE.

So yesterday, I got my Ainterol Ultimate Pueraria Mirifica Atomizer and Body Lotion. They recommend using the Atomizer in the morning and the body lotion at night on your chest. It's supposed to be for men and women with a high testosterone count than normal. I use this as part of my massage routine. This should enhance the results I think.