(10-06-2015, 01:30 PM)pom19 Wrote: Ultra-Colloidal Copper:

http://www.amazon.com/gp/product/B003LO7WS0?psc=1&redirect=true&ref_=oh_aui_detailpage_o06_s00

Lotus, there is also Silver colloidal that is very good. Keeps the germs away from body. POM

Thanks POM, I'll check it out. As a useful reminder (and for the benefit of our new people) I'd like to post this info again.

General averages of rates/ratios when consuming herbs

Q-How long does a capsule take to dissolve?

A-Typically the average is up to 20 minutes, some sources have at 5-10 minutes while others say 20-30 minutes. Extracts 1 to 4 minutes

Q-What are typical absorption results?

A-For skin application- 60%

A-Liquid- 98%

A-capsule- 10-20%

Q-What is the capsule to extract ratio?

A-20 to 1, meaning it would take 20 capsules to = 1 teaspoon of extract



Q-When is the best time to take an herb?

A-In general herbs are best taken on an empty stomach


When to supplement
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Hormones are released every 90 minutes, the binding of receptors takes 30-45 minutes upon activation. The process of supplementing should match that cycle (e.g. supplement every 4 hrs to correspond with the cycle rather than taking all at once, or in large dose).