Shop for herbs and other supplements on Amazon
(advertisement)

Dynseli   19-07-2015, 07:09 PM
#5
I think resistance exercise, especially crunches, will help you. It will add muscle which will help burn fat where you don't want it. http://exrx.net/Lists/Directory.html Muscle burns more calories per day, and it will help with shape. It will also help you put on lean mass on your arms and legs.

I also want to tell you, don't be ashamed of your stomach. Your body is normal. Instead of hurting yourself, do situps once every other day, then feel like you did something productive about it.
This post was last modified: 19-07-2015, 07:15 PM by Dynseli.

Shop for herbs and other supplements on Amazon
(advertisement)

  
Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy
Powered By MyBB, © 2002-2025 MyBB Group.
Made with by Curves UI.