Loosing strength and muscle mass

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Demon Lord Etna
Beauty Queen

Posts: 302
Threads: 41
Joined: Jun 2012

#15

03-08-2015, 04:00 PM

I'm not sure about losing muscle mass, but I did lose some weight.

I am about 60 lbs lighter than when I started, but I've also reduced my mile run time by almost 2 minutes. I incorporated regular workouts into my NBE plan to help with fat redistribution. So I'm lighter, but not weaker.

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Messages In This Thread

Loosing strength and muscle mass - by Huggy - 29-06-2015, 10:21 PM

RE: Loosing strength and muscle mass - by Miranda-nata-est - 30-06-2015, 11:32 AM

RE: Loosing strength and muscle mass - by sfem - 30-06-2015, 12:00 PM

RE: Loosing strength and muscle mass - by GoneGirl - 30-06-2015, 01:20 PM

RE: Loosing strength and muscle mass - by Huggy - 30-06-2015, 04:34 PM

RE: Loosing strength and muscle mass - by sfem - 01-07-2015, 03:08 AM

RE: Loosing strength and muscle mass - by Dianna1395 - 30-06-2015, 08:18 PM

RE: Loosing strength and muscle mass - by Huggy - 01-07-2015, 01:40 PM

RE: Loosing strength and muscle mass - by Dianna1395 - 21-07-2015, 09:39 PM

RE: Loosing strength and muscle mass - by Huggy - 25-07-2015, 11:10 AM

RE: Loosing strength and muscle mass - by EvaMarie - 22-07-2015, 01:07 AM

RE: Loosing strength and muscle mass - by Huggy - 25-07-2015, 09:53 AM

RE: Loosing strength and muscle mass - by Dianna1395 - 27-07-2015, 07:07 PM

RE: Loosing strength and muscle mass - by Huggy - 28-07-2015, 12:16 AM

RE: Loosing strength and muscle mass - by Demon Lord Etna - 03-08-2015, 04:00 PM

RE: Loosing strength and muscle mass - by Huggy - 03-08-2015, 06:16 PM

RE: Loosing strength and muscle mass - by Dianna1395 - 03-08-2015, 11:28 PM

RE: Loosing strength and muscle mass - by Huggy - 04-08-2015, 10:16 AM

RE: Loosing strength and muscle mass - by Dianna1395 - 04-08-2015, 01:11 PM

RE: Loosing strength and muscle mass - by Huggy - 05-08-2015, 11:02 PM

RE: Loosing strength and muscle mass - by Demon Lord Etna - 03-08-2015, 06:37 PM

RE: Loosing strength and muscle mass - by Huggy - 03-08-2015, 09:54 PM

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