14-08-2015, 02:36 PM
(14-08-2015, 04:21 AM)pom19 Wrote: I did it recently for one month during my experiment with fasting plus exercise to boost HGH as Lotus indicated in his post to boost HGH. I did not plan to stop the herbs, but it just happened as I always listen to my body. All I can say is my body got healthier and was ready for my herbs again. However I do not take too much of anything, so I am on a small amount of PM and other stuff.
I have to watch how much "incidental" herbs or meds due to my heart condition. So I am with you POM on taking as little as possible and still get enough to do the job.