(21-08-2015, 01:23 AM)Odile Wrote: Thanks for being a continuous source of new info Lotus. About icing the breasts.. I always felt that my breasts had a great response to ice packs between massages, much better than when I used to warm them with slightly hot packs. I felt a bit loopy because everybody says I should warm them instead, but icing between massages helped with circulation and size. I will have to return to that method again after reading this

Thanks Odile. I think thermogenesis has some potential, the intriguing part is producing new fat (brown) cells. There's mixed debate about whether we grow new fat cells or not. From what I've seen fat cells split because they get enlarged. The intense workouts from HIIT followed by cold therapy can boost the process of creating new fat cells. I hope it can mean some new growth for you, pease let me know how it works out.