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spanky (aka Lola)   18-09-2015, 01:46 PM
I was taking 2,000 mg/day of Swansons "Certified Organic Coconut Oil" and 2,600 mg/day of OL EPO. Both are high quality brands. It may be that it was just too much of both, but I am not going to experiment on myself to try to figure it out. I am sad that I cannot follow Lotus's program with the CO.

A little research on the subject:

http://atvb.ahajournals.org/content/14/4/567
This post was last modified: 18-09-2015, 01:52 PM by spanky (aka Lola).

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