06-10-2015, 10:12 PM
Hi Iaboy
Will admit that my worry while putting this post together was that some might think that's all they need to know and start "popping pills". There is a lot of important information I have not included in my little list of notes, as I feel I can only comment on things I have personal experience of.
We may not all have the gift that Lotus has to be able to read technical journals and pull out the right info, but I definitely agree with him that we each have to take responsibility for our own health and understand what we are doing to ourselves. We can help each other along the way (which I hope this does), but there is no substitute for education.
And anyway. I have just seen Lotus' new post. Amazing! Kinda puts my Janet and John effort into perspective :-)
Huggy.
Will admit that my worry while putting this post together was that some might think that's all they need to know and start "popping pills". There is a lot of important information I have not included in my little list of notes, as I feel I can only comment on things I have personal experience of.
We may not all have the gift that Lotus has to be able to read technical journals and pull out the right info, but I definitely agree with him that we each have to take responsibility for our own health and understand what we are doing to ourselves. We can help each other along the way (which I hope this does), but there is no substitute for education.
And anyway. I have just seen Lotus' new post. Amazing! Kinda puts my Janet and John effort into perspective :-)
Huggy.