[The First Aria]

Huggy and iaboy. , thank you so much for your information! You are so right, there is so much information, sometimes it is difficult to soorth through.

I have tried to take something from a person "Lotus" said:

A good program looks likeL
estrogenic herb
pro-hormone
pro-aromatase
potentiator (vitamins/minerals, etc)
anti-androgen

Knowing my T is already low and that I am starting BO in a week (BO is VERY pro aromatase).

I thought that Licorice also pro aromatase (besides being anti-androgen).

So when my BO arrives this week I will satop the licorice ans stick with BO, Spearmint, Fenugreek, dandelion root, calcium and a multivitamin.

But until Friday, I wanted to lower the remaining T as much as possible to avoid fighting an "uphill battle".

I will be getting coconut oil tomorrow

iaboy, what would you recommend as a pro-aromatase?

thank you both again so much!

Since my Doctor prescribed Finasteride and Spironolactone, I don't use a pro-aromatase. (Spironolactone does that for me.) But, I used to use White Peony extract. For me, it seemed to work well and with my heart medications, there was very little negative interactions.