[LanaG]

Posted by Lotus - Today 04:31 PM
Green tea, vitamin D, coconut oil, genistien (tricky one though), horny goat weed, licorice root, white peony, cAMP, the hormone Leptin are all pro-aromatase. I believe FSH (follicle stimulating hormone) is also pro-aromatase, this technique is only to be used by someone who knows the ways of the force lol, (it does take skill though)

These pro-aromatase herbs/hormone up-regulates the synthesis to estrogen anywhere from 2 to 45 fold, (listed in FAQ aromatase, my program page).

LanaG, licorice is used in short duration (2-3 weeks), and if your adernals are fine I'd suggest backing it down to 2x per day.

Don't forget vitamin C.......which helps NBE metabolism. Eat walnuts, 3-4 pieces a day to a 1/4 cup, or some peanuts. Greek yogurt helps with growth hormones. Nbe isn't set and forget it, take NBE 4x daily to match the release of hormones.

There's a lot more to NBE and even hrt, these threads could offer more suggestions.

Good luck Smile

There's one other thing you'll need LanaG, (without it breast growth will be listed)

what's your guess?

Lotus thank you so much!

Should the coconut oil be unrefined or refined?

I am taking vitamin C, D, E, A and Calcium supplements
As for the Licorice, I have only used that for the past 10 days or so and plan on stopping taking it by this Friday since my BO and PC will be arriving on Thursday (I had been using SP prior)

My plan starting Friday (besides Vitamins A, B, C, D, E and Calcium) is BO, Pituitary extract, Goats Rue, Fenugreek, Spearmint and Wild Yam.

Lotus, my guess on the one other thing is "Whey Protein". Is that the correct guess?

LanaG