07-12-2009, 04:23 PM
You have two options. You can go the herbal route and get one of the actual Candida Cleanses, which I have never heard whether they really work well or not. I don't know anyone that's used one before, or you can get you a bottle of probiotics and take a cycle of them. They are really good for you and something that I reccommend keeping in your fridge constantly anyway. Because they come in handy to have if you catch a intestinal bug. They will shorten how long it takes to recover. Here is the brand I get
http://www.allvitaminsplus.com/033674156520.html?utm_source=googlebase&utm_medium=cpc&utm_term=783977&utm_content=783977&utm_campaign=GBASE&site=google_base
you can use any brand as long as it's kept cold and it says it has around 20 billion CFU's. That's what I would reccommend looking for. The one above has 35 billion and I know it works for yeast really ood.
http://www.allvitaminsplus.com/033674156520.html?utm_source=googlebase&utm_medium=cpc&utm_term=783977&utm_content=783977&utm_campaign=GBASE&site=google_base
you can use any brand as long as it's kept cold and it says it has around 20 billion CFU's. That's what I would reccommend looking for. The one above has 35 billion and I know it works for yeast really ood.