[The First Aria]

So, an inversion table is a great investment, in one sense, anyway! :-)
Let gravity do its thing, but take the stress off those tendons and ligaments, at least for a bit. :-D

And good for the back. I had a friend that has one, and uses it at least an hour every 2 - 3 days and over a year gained back like a 1/4" in height.