03-12-2015, 03:52 PM
Peeps, great starter program!
I am assuming you have not used Progesterone cream. After you have some budding, I would suggest maybe including that as well.
Otherwise, don't get into a big hurry, your 1000 mg per day would probably do you very well for at least a year. Other people have went up to 3000mg and caused a lot of physical problems such as blood clots, un controlled muscle twitching ect. I also think it can hurt your liver as well.
I am assuming you have not used Progesterone cream. After you have some budding, I would suggest maybe including that as well.
Otherwise, don't get into a big hurry, your 1000 mg per day would probably do you very well for at least a year. Other people have went up to 3000mg and caused a lot of physical problems such as blood clots, un controlled muscle twitching ect. I also think it can hurt your liver as well.