Great to see you're active again, you keep things alive in here with your interesting posts, I wouldnt wanna miss a Lotus thing:p
Anyhow just one question as you're here now, my dogs get sheep-fat with dried aglues from me and I snack from it too for the fat..I think it might be good for NBE,but what do you think about eating bad fats> what about the amounts?
I alreaady take so much,breads with olive oil, 2 spoons C.O...where does the fat in fat out stops? Or are fats healthy,there's a lot of controversial info about it..