(14-01-2016, 12:35 AM)iaboy Wrote:

(14-01-2016, 12:07 AM)ellacraig Wrote:

(13-01-2016, 11:31 PM)iaboy Wrote: That's good to know about MSM, since I am taking it to help with my arthritic joints... That could possibly explain the jump in growth over the last two months for me....????

How much do you take MB?

The label directions says 1-6 caps, each one being 1000mg. But I only take 2-3 per day. Was waiting to see if it helped my knee and hips.

Sorry Ia off with the fairies...
Ok I take the loose form, I understood maybe 5000mgs per teaspoon?.. might look into that. But yeh Vit C with it they say to amp the results.. I might to a full teaspoon split with 1000mg vit c alongside.. My knees been playing up past few days