yeah it's all frustrating !
how are you managing, how long have you had such symptoms ?


i definitely think my imbalance is self induced rather than due to candida or whatever alone.

i'm really wary of various herbs. i just bought maca and found out after my first dose that it can cause gut permeability to worsen, but i can't tell if that still applies to the gelatinized kind. there just isnt enough information online. u_u