25-01-2016, 02:44 AM
(This post was last modified: 25-01-2016, 02:52 AM by AlexisRene.)
Am thinking iodine sourced via kelp is in TF/BB. Checked my multi vitamin this morning & it has 100% daily requirement of the same source. Finally something else I do not have to purchase or research. 
On a side note. If TF/BB has 400mg per capsule & their rec dose per day @ 8 capsules = 3200mg. That is just shy of 13 of Swansons @ 250mg per capsule.
Then add the Pituitary Glandular, kelp, msm etc. I understand it is still much more cost effective going that route. It is just the mental aspect for me of taking that much of anything.
If the aspirin bottle recommends 1 tab for a headache, that what I take. Though have known those that take 5/6+ of the same.
I got a lot of learning to do...
On a side note. If TF/BB has 400mg per capsule & their rec dose per day @ 8 capsules = 3200mg. That is just shy of 13 of Swansons @ 250mg per capsule.
Then add the Pituitary Glandular, kelp, msm etc. I understand it is still much more cost effective going that route. It is just the mental aspect for me of taking that much of anything.
If the aspirin bottle recommends 1 tab for a headache, that what I take. Though have known those that take 5/6+ of the same.
I got a lot of learning to do...