[SusanB]

Many have said when taking BO it's important to also take L-Tyrosine to raise one's body temperature. But I can't find any one saying how much or when to take it.

For example, do I take it once per day, or every time I take BO. If the later, do I take it at the same time as BO? 30 minutes before? Etc. And how much is a good amount to take?

Thanks!