12-08-2010, 07:06 PM
Well my Pm just came in today. My measurements are still the same as i have been on a small break from NBE and flushing my system. not sure how often ill re-measure but i will keep all info posted and post new photos on a regular basis
I will start with 4x 300mg PM pills per day (1200mg a day) .. 2x morning and night on an empty stomach)
I will add Saw palmetto as an anti-androgen taking one 580 mg capsule 3x a day for a total of 1740 mg.
adding TigerLily--Fengshui massage Technique to this and cutting out my coffee and tobacco( to the best of my ability)
right now i am 240 pounds but I am starting an exercise program and dropping the weight back down
Any comments are very welcome
kelly
I will start with 4x 300mg PM pills per day (1200mg a day) .. 2x morning and night on an empty stomach)
I will add Saw palmetto as an anti-androgen taking one 580 mg capsule 3x a day for a total of 1740 mg.
adding TigerLily--Fengshui massage Technique to this and cutting out my coffee and tobacco( to the best of my ability)
right now i am 240 pounds but I am starting an exercise program and dropping the weight back down
Any comments are very welcome
kelly

