04-03-2016, 04:31 PM
Sounds like some of you need extra magnesium, it stops dead any cramps or spasms, espescially the citrate and within seconds if injected!
It even says to avoid spiro if you have low Mg levels, maybe that's why?
I eat Love Hearts to stop cramps that
i used to get (not spiro related), their inexpensive, and Super tasty
It even says to avoid spiro if you have low Mg levels, maybe that's why?
I eat Love Hearts to stop cramps that
i used to get (not spiro related), their inexpensive, and Super tasty

