(12-03-2016, 03:44 AM)ArcaneKatana Wrote: I have gained quite a bit of weight in the last couple of years and am unhappy with how my body looks. The problem is that we have hardly anything in the way of money.
So I anybody could suggests some good wallet-friendly diets I would be eternally grateful
I am starting zumba next week. If you want to see my progress then feel free to lurk/post in my pic pages thread!
While I'm not on a diet I am trying to eat healthier. I'm finding you make a big salad, lettus tomatoe carrot cucumber avocado cheese , honey roasted peanuts, crunchy noodles underneath , croutons on top. You make it soo big you out it in a container in fridge and it will last all day. Put a little meat on the side and its filling and cheap.
Or you make a salad , cook up a little meat and get "wraps" strip the meat up , add your salad, put some aioli Mayo sauces etc put it in the wraps, roll up and put in a sandwich maker. They are very tasty .
Also can grab one of each, Apple banana grapes orange etc and make up a big fruit salad , hopefully last two of you for a bowl each.