16-03-2016, 11:44 AM
How much EGCg are people using GTE getting from their supplement and seeing results with?
I just found out that the local least-expensive herb store in town carries a good 80% extract with 200mg EGCg per veggie cap and am thinking about having my BF pick up a bottle. It has 90 vcap's per bottle, so I'm wondering how long a bottle should last me. 90 days? 30 days? 15 days? Less?
I'm mostly going to use this to try to get my weight back under control without being able to spend as much as it'd take to actually eat better, but if it even just helps slow down my regression to maleness as well, that'd be a very nice plus.
Unfortunately I'm pretty certain at least some of my recent weight gain is water retention thanks to all the sodium in the not-food that is all we can afford to keep from outright starving, so this alone isn't really going to get me back to an ideal weight, but it should help. Any help it can give me on the not-a-man side of things will be nice as well.
I just found out that the local least-expensive herb store in town carries a good 80% extract with 200mg EGCg per veggie cap and am thinking about having my BF pick up a bottle. It has 90 vcap's per bottle, so I'm wondering how long a bottle should last me. 90 days? 30 days? 15 days? Less?
I'm mostly going to use this to try to get my weight back under control without being able to spend as much as it'd take to actually eat better, but if it even just helps slow down my regression to maleness as well, that'd be a very nice plus.
Unfortunately I'm pretty certain at least some of my recent weight gain is water retention thanks to all the sodium in the not-food that is all we can afford to keep from outright starving, so this alone isn't really going to get me back to an ideal weight, but it should help. Any help it can give me on the not-a-man side of things will be nice as well.