11-04-2016, 07:22 PM
(11-04-2016, 04:06 PM)jannet.duff Wrote: Welcome to the forum, good look on your growing adventure.
As Fire n Ice says, listen to your body, but also start slow. Going for a medical checkup once every 6 months is also a good idea. You need to make sure you kidnys and liver are working as they should and you are not harming yourself.
Hiya Jannet, thanks for the advice and guidance, much appreciated x
Struggling with some of the abbreviations like "PM" used regularly on the forum. Is the a place I can go to find out what they all mean?
Rach xx