14-04-2016, 12:28 AM
Thank you everyone for the kind words.
1000MG Pueraria Mirifica (the bottle recommends one 500MG pill before breakfast, one pill before bed, so I'm taking one at 11pm and one at 8am)
800MG Spearmint (same routine as with PM--one 400MG pill in a.m., one in p.m.)
(13-04-2016, 12:00 PM)Fire And Ice Wrote: Hello and welcome to the forum coffee. I hope you found some helpful posts. So out of curiosity what herbs did you get, and how much are you taking?
1000MG Pueraria Mirifica (the bottle recommends one 500MG pill before breakfast, one pill before bed, so I'm taking one at 11pm and one at 8am)
800MG Spearmint (same routine as with PM--one 400MG pill in a.m., one in p.m.)