17-04-2016, 04:50 PM
According to my records I started with NBE in August 2013 and kept with it until February 2014. Then I got hit in my head during a sparring, got a post-concussion syndrome and went cold turkey, because I did not want to risk PM or other substances to worsen my headaches, concentration etc...
I returned to NBE in August 2015 and continue until today. I generally try to stick to my cyclic plan with periodic breaks from PM 1 week a month. Sometimes I take longer breaks ... like 2 weeks.
Sooo ... I had 2 stretches of PM use - one 7 months and current one of almost 9 month of length. The second one still continues. There was one hiatus 17 months long.
I returned to NBE in August 2015 and continue until today. I generally try to stick to my cyclic plan with periodic breaks from PM 1 week a month. Sometimes I take longer breaks ... like 2 weeks.
Sooo ... I had 2 stretches of PM use - one 7 months and current one of almost 9 month of length. The second one still continues. There was one hiatus 17 months long.