(09-05-2016, 11:23 PM)Lotus Wrote:

(08-05-2016, 02:17 AM)hannah Wrote: Hey beauty may i ask you re the program you posted, about how much mg astaxanthin and white peony root females would need? thanks!!

I'm blushing too, (re: missB and Hannah) 4-8mg of astaxanthin for GG's (genetic girls).

WP extract needs to me at least 3grams per day. I'll post a study that I posted before about what WP does in the ovaries (meaning inhibiting 5 alpha reductase and promotes aromatase). But, finding a WP extract close to 6% paeoniflorin and other glycosides can be difficult. As with most NBE products, sourcing verified supplements takes work.

Really 3 grams?! Thats more than I expected...it will be really hard to source down a supplement like that indeed...I'll probably have to order it overseas since I only found herbal blends just containing some WP. Do you have a suggestion of a brand for WP?
And thanks a lot for the info about puarerin.. I'm now wondering if I should swop the PM out for red Clover...that wil require some digging again..