21-05-2016, 06:35 PM
Updating... shook up my program, trying some new players. Still working out dosages and timing, but you get the gist. Started this setup about two weeks ago. My last real break was a couple of months ago. I did a 7 day cleanse.
Between my last update and the cleanse, I was doing PM + FG, at minimum, 3 times a day. DHEA and reishi were also pretty consistent.
Since December, I've been trying out a cheap pumping set, just a couple of times a week. I was able to out grow the domes I got pretty quickly, so not sure yet if I'm going to go bigger on those or not.
Pic is from earlier this month.
MORNING:
PM (Ainterol), FG, DHEA, multi -vitamin, reishi, maca
NEW: GTE, flaxseed oil, astaxanthin, RC, progesterone cream (3x week), biocell collagen II
MID-DAY
PM (Ainterol), FG
EVENING
PM (Ainterol), FG, DHEA, reishi, maca
NEW: flaxseed oil, MSM, biocell collagen II
Cheers!
-jami
Between my last update and the cleanse, I was doing PM + FG, at minimum, 3 times a day. DHEA and reishi were also pretty consistent.
Since December, I've been trying out a cheap pumping set, just a couple of times a week. I was able to out grow the domes I got pretty quickly, so not sure yet if I'm going to go bigger on those or not.
Pic is from earlier this month.
MORNING:
PM (Ainterol), FG, DHEA, multi -vitamin, reishi, maca
NEW: GTE, flaxseed oil, astaxanthin, RC, progesterone cream (3x week), biocell collagen II
MID-DAY
PM (Ainterol), FG
EVENING
PM (Ainterol), FG, DHEA, reishi, maca
NEW: flaxseed oil, MSM, biocell collagen II
Cheers!
-jami

