05-06-2016, 03:37 AM
Ha ha, thanks Lotus for providing a one stop shopping place for reading material. Well you know I always advocate for slow and easy. The tortoise wins the race, not the hare. Too much too quickly can definitely cause some issues. I know that from readings and few experiences in my youth.
So far I haven't had any ill side effects with my regiment.
Perhaps I need to re-emphasize that in my program. I did not jump right into what I am taking, I have slowly built up to what I now take. I took it slower than possibly most. But that's me, I'm very cautious about things I take. I don't need to add any new complexities and risk jeopardizing my health. Any new people that join the forum, I always warn about taking it easy and ramping up to their final dosage levels. This serves to ensure their are no adverse side effects to the herbs being taken. Other thing I always want about is to listen to your body!! Your body will warn you if you listen. Unfortunately many in the quest to achieve their desired results tend rush things and ultimately ignore evident warning signs.
So far I haven't had any ill side effects with my regiment.
Perhaps I need to re-emphasize that in my program. I did not jump right into what I am taking, I have slowly built up to what I now take. I took it slower than possibly most. But that's me, I'm very cautious about things I take. I don't need to add any new complexities and risk jeopardizing my health. Any new people that join the forum, I always warn about taking it easy and ramping up to their final dosage levels. This serves to ensure their are no adverse side effects to the herbs being taken. Other thing I always want about is to listen to your body!! Your body will warn you if you listen. Unfortunately many in the quest to achieve their desired results tend rush things and ultimately ignore evident warning signs.