Shop for herbs and other supplements on Amazon
(advertisement)


Shae's plan
#25

Back with another update for y'all...

There's not a lot to report except slow and steady growth - exactly what i was expecting. By the measuring tape there doesn't seem to be much difference, but i can certainly say that by the look and feel there is quite a lot of growth. There has been a lot of filling in too, so things are getting rounder and not so pointy. Generally i am very pleased Smile

Just a note that about a week ago i upped the saw palmetto to 2 caps a day, though this was more for my hair than the boobs.

So my daily regime is now as follows :
- 500 mg pueraria mirifica x twice a day = 1000 mg
- 320 mg saw palmetto - once a day
- a "dime sized" regular dose of progesterone cream - once a day

All of the above are for both boobs and hair, plus i am also taking for my hair :
- organically bound iodine - 1 drop daily
- selenium - 55 micrograms daily (1 cap)
- zinc + copper - 15mg + 2mg daily (1 cap)
- a quality full-spectrum B complex (1 cap)

Hair recovery has been very slow, but at least it's in the right direction.

And just a reminder that this is against a background of always (when dressed) keeping testicles warm by tucking. In my opinion that has as much impact by itself as everything else and alone was the basis for pretty decent growth before i started onto the above regime.
Reply


Shop for herbs and other supplements on Amazon
(advertisement)


Messages In This Thread
Shae's plan - by Shae - 22-10-2015, 09:41 AM
RE: Shae's plan - by julieTG - 22-10-2015, 09:51 AM
RE: Shae's plan - by Shae - 22-10-2015, 09:59 AM
RE: Shae's plan - by julieTG - 22-10-2015, 03:01 PM
RE: Shae's plan - by Lotus - 22-10-2015, 07:34 PM
RE: Shae's plan - by Highhope - 22-10-2015, 08:28 PM
keeping the bits warm - by Shae - 22-10-2015, 08:35 PM
keeping the bits warm - by Shae - 22-10-2015, 08:44 PM
RE: Shae's plan - by Lotus - 22-10-2015, 09:01 PM
5 alpha inhibitors - by Shae - 22-10-2015, 09:15 PM
starting progesterone cream - by Shae - 23-10-2015, 04:03 AM
RE: Shae's plan - by elainecd - 23-10-2015, 02:47 PM
RE: Shae's plan - by Shae - 23-10-2015, 09:00 PM
Starting Pics - 23 Oct 2015 - by Shae - 24-10-2015, 02:28 AM
RE: Shae's plan - by julieTG - 24-10-2015, 08:44 AM
RE: Shae's plan - by Shae - 24-10-2015, 08:52 AM
RE: Shae's plan - by elainecd - 24-10-2015, 02:18 PM
RE: Shae's plan - by jamiemason - 24-10-2015, 03:03 PM
RE: Shae's plan - by Shae - 24-10-2015, 09:09 PM
RE: Shae's plan - by Shae - 24-10-2015, 10:03 PM
Update - Nov 21, 2015 - by Shae - 22-11-2015, 08:36 AM
Update - Jan. 8, 2016 - by Shae - 08-01-2016, 10:06 AM
Update - March 10, 2016 - by Shae - 11-03-2016, 07:21 AM
RE: Shae's plan - by Marcy - 12-03-2016, 12:24 PM
June 2016 update - by Shae - 06-06-2016, 03:24 AM
Mission accomplished ! - by Shae - 13-08-2016, 08:57 AM
RE: Shae's plan - by Birgit - 13-08-2016, 01:23 PM
RE: Shae's plan - by Shae - 28-08-2016, 07:51 AM
RE: Shae's plan - by Shae - 31-08-2016, 07:41 AM
hair regrowth - by Shae - 31-08-2016, 08:20 AM
measurements - by Shae - 10-09-2016, 08:07 AM
pics - by Shae - 23-09-2016, 07:59 AM
pics 2 - by Shae - 23-09-2016, 08:00 AM
pics 3 - by Shae - 23-09-2016, 08:02 AM
RE: Shae's plan - by elainecd - 23-09-2016, 01:41 PM
RE: Shae's plan - by The First Aria - 23-09-2016, 04:56 PM
RE: Shae's plan - by Jessica4581000 - 23-09-2016, 06:21 PM
RE: Shae's plan - by Lotus - 23-09-2016, 06:58 PM
Thanks all - by Shae - 24-09-2016, 08:38 AM
RE: Shae's plan - by DDs_for_me - 24-09-2016, 02:44 PM
RE: Shae's plan - by lilmikey - 24-09-2016, 06:34 PM
RE: Shae's plan - by julieTG - 24-09-2016, 07:11 PM
@julieTG - by Shae - 25-09-2016, 08:50 AM
RE: Shae's plan - by julieTG - 25-09-2016, 07:03 PM
RE: Shae's plan - by Shae - 26-09-2016, 02:07 AM
RE: Shae's plan - by jannet.duff - 25-09-2016, 08:49 PM
RE: Shae's plan - by The First Aria - 25-09-2016, 08:59 PM
RE: Shae's plan - by julieTG - 26-09-2016, 07:57 AM
RE: Shae's plan - by malenewbie - 30-09-2016, 02:13 PM
RE: Shae's plan - by Shae - 01-10-2016, 08:25 AM
RE: Shae's plan - by Connie - 20-02-2017, 07:15 PM
RE: Shae's plan - by VergeOfDiscovery - 21-02-2017, 02:07 AM



Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy