[kit019]

Hi, and welcome back!

Well it sounds like things are developing well for you. When I first started it was recommended to me by several members on here to use PC. Reading throughout the forum, everyone was using it differently. I believe twice now Lotus has recommended to me to use PC 2-3 times a week. Unfortunately I archived the conversations since I was running out of room, and I do not remember where I archived them to. I will try and find them, unless someone beats me to it. I think if I remember correctly something about helping with shape development or something like that. I really need to organize my stuff better. So many things to do, so little time.

Well again, welcome back, and best of luck of luck on your journey!

P.S.
It looks like your regiment is somewhat similar to what I am taking, albeit some higher dosages than my own. I am also taking Caffeine Free GTE pills as well as part of my regiment.

Yeah, that's the same thing I observed when reading on PC across the forum. People using it often use it differently, and then some people have different opinions on its use, which is why I chose to not introduce it until I had more information.

Quite a few studies point out that when E2 and progesterone are introduced simultaneously a growth phase is initiated. In NBE, a potent phytoestrogen with USP progesterone (paraben-free) is such an example. With puffy nipples that tells me you've gotten some growth from a mix of prolactin and phytoestrogens. Inhibition of T (testosterone) via hypothalamus/pituitary axis to the testes is more than likely beneficial (optimal) for breast growth. Alternately, by the negative feedback of the HPA pathway to LH (lutenizing hormone) the signal to make more T is inhibited. Similarly, in females inhibiting LH inhibits androgen production in the ovaries.

Imo, progesterone cream is absolutely essential in the beginning (and throughout) of the program, (within the first 30days), and @ 2-3x week per week (application to breasts). Couple this strategy with the above NBE products mentioned will hopefully all work synergistically.

I've seen introducing MSM, melatonin and E2 at bedtime is of benefit.......,when growth hormones are being produced, (most prominent in the first 2 hours of REM sleep).

Ohh, so then it is important to introduce it. I'm already six months in, but better late than never, I guess! Also, as for the PC, would you know of a brand you'd recommend? I checked Amazon, and I found tons of different brands and kinds of creams, and since I have never really ever used PC, I am not sure of which one would be best. I also remember, quite some time ago, reading posts by people using creams, not sure of which kind, mentioning that while they must be applied to the chest, it was important to avoid the nipple/areola area. For PC, I have also seen some people apply to other areas of the body as well, such as on the wrists. In the case of PC how would it be best to apply it?

Welcome to the forum kit019.

I'll add to the others. I think your overdoing it on the PM, you may want to cut down to at least 4 a day.

Oh well, I have actually already cut it down to 4 capsules per day. The dosages I showed in my previous post are daily doses, spread in half and half between morning and night. I did start at really high doses of PM, six capsules per day, but I have since decreased them, as they were too high.