07-07-2016, 06:51 PM
(07-07-2016, 05:56 PM)Boris Wrote: Banana is one to watch Katie, they are high in potassium.
I love bananas, but I stopped. As soon as I started Spiro. I have always had a craving for salt or similar, so no difference to me on that. I just have to watch what I eat. Like mentioned, read all the labels before I purchase.

