[SassySophia]

Can I just eat certain foods that have progesterone like dairy/eggs? Can I take goats rue or chaste berry instead? Or does it have to be Literal progesterone cream?& I've seen the emerita progesterone cream everywhere so if I need it, id probably just get that, but do I need to apply it directly to my breasts or do I apply it somewhere else? Because I read somewhere that taking progesterone can cause t levels to raise in genetic males. I don't know if that is true or not but that is why largely I have avoided ever trying it. I didn't know that I actually needed it to grow my breasts, I thought all I needed was a potent phytoestrogen (i.e. Red clover) & something like fennel which helps stimulate breast cell growth.