14-07-2016, 01:30 PM
Had time for a morning experiment today 
1. Noogleberry as usual for an hour while I do paperwork, study, read, morning wakeup.
2. Hour off while being more active.
3. Experiment - trying out Lotus' ideas about thermogenesis. I decided to fill my noogleberry cups with ice and water. It took a bit of effort at the sink, but not too bad. Once they were on I left them on for 12 minutes. Yes, definitely cold at first! Then it settled down. The cups were nearly completely full with ice and water. The cubes never fully melted during the 12 minutes. I used the normal heavy pressure I'm used to in the cups. Then I took them off, massaged a little (wow, those are some cold breasts!) and now I'm on the 12 minute cycle with hot water out of the tap. I'll do one cycle of ice cold/hot tap water and then do a pushup workout for 12 minutes to add the HIIT training piece. After all that's done, I'll let the day play out and see how the girls feel as the day goes by.
4. Oh - today also happened, by chance, to be my morning for progesterone cream so I applied that at waking up before any noogling at all.
Have a great day! I'll post my un-scientific observations later today.
1. Noogleberry as usual for an hour while I do paperwork, study, read, morning wakeup.
2. Hour off while being more active.
3. Experiment - trying out Lotus' ideas about thermogenesis. I decided to fill my noogleberry cups with ice and water. It took a bit of effort at the sink, but not too bad. Once they were on I left them on for 12 minutes. Yes, definitely cold at first! Then it settled down. The cups were nearly completely full with ice and water. The cubes never fully melted during the 12 minutes. I used the normal heavy pressure I'm used to in the cups. Then I took them off, massaged a little (wow, those are some cold breasts!) and now I'm on the 12 minute cycle with hot water out of the tap. I'll do one cycle of ice cold/hot tap water and then do a pushup workout for 12 minutes to add the HIIT training piece. After all that's done, I'll let the day play out and see how the girls feel as the day goes by.
4. Oh - today also happened, by chance, to be my morning for progesterone cream so I applied that at waking up before any noogling at all.
Have a great day! I'll post my un-scientific observations later today.