17-07-2016, 07:52 PM
Hello all,
I'm taking a break again from NBE herbs as I'm concerned that pm and spearmint have been making me feel lethargic. My doses of pm was 2,500 mg and for spearmint it was 800 mg. I already brought this up in the chatroom earlier and the guidance I received was to reduce dosage to see if that helped. It makes sense, but I'm curious to see if anyone else has experience this issue, regardless of your dosage or herbs.
I'm taking a break again from NBE herbs as I'm concerned that pm and spearmint have been making me feel lethargic. My doses of pm was 2,500 mg and for spearmint it was 800 mg. I already brought this up in the chatroom earlier and the guidance I received was to reduce dosage to see if that helped. It makes sense, but I'm curious to see if anyone else has experience this issue, regardless of your dosage or herbs.