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Milk / Calcium
#3

PM reduces the parathyroid hormone (animal study), but I think we have enough user documented testimonials (leg pains). If you've ever gotten bone pain after taking PM you'll know what we mean then. Taking calcium prevents the bone loss from the parathyroid, but calcium in cell synthesis goes way beyond just the parathyroid.

Calcium is also a second messenger (which is intracellular signaling molecules released by the cell to trigger physiological changes).

More on calcium:
http://www.breastnexus.com/showthread.php?tid=17436&page=381 Post #3801


Some people can't/won't do dairy for various reasons. I do Greek Yogurt occasionally, and in large part for the amino acids/protein........maybe cottage cheese if I'm feeling froggy with my stomach. RolleyesDodgy
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Messages In This Thread
Milk / Calcium - by Shirazmn - 19-07-2016, 05:06 PM
RE: Milk / Calcium - by flamesabers - 19-07-2016, 06:09 PM
RE: Milk / Calcium - by Lotus - 19-07-2016, 06:54 PM
RE: Milk / Calcium - by Shirazmn - 19-07-2016, 11:34 PM
RE: Milk / Calcium - by flamesabers - 20-07-2016, 02:18 AM
RE: Milk / Calcium - by Darby9 - 20-07-2016, 03:53 AM
RE: Milk / Calcium - by Stevenator. - 20-07-2016, 06:00 AM
RE: Milk / Calcium - by Stevenator. - 20-07-2016, 05:58 AM
RE: Milk / Calcium - by Stevenator. - 20-07-2016, 06:02 AM
RE: Milk / Calcium - by Lotus - 20-07-2016, 07:08 AM
RE: Milk / Calcium - by flamesabers - 20-07-2016, 12:59 PM
RE: Milk / Calcium - by Shirazmn - 20-07-2016, 10:42 PM



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