26-07-2016, 11:55 PM
Given my latest blood work results, I am going to take a break from NBE. Today July 26th, 2016 is the start of my break. I will not take any of the herbal supplements that I have listed in my recent program. Around August 19th or 22nd I plan to retake my blood work test to see where my levels are at. Hopefully all my levels will be back to normal range and I can have some peace of mind.
So this will be the first time that I am not taking anything at all. In 19 months, I've always been on something. Even when I was taking weekly breaks, I was still taking 400mg of PM daily. So this test could be quite revealing. I may keep a weekly diary on here to see how I am doing physically, mentally, emotionally, etc. etc.
So this will be the first time that I am not taking anything at all. In 19 months, I've always been on something. Even when I was taking weekly breaks, I was still taking 400mg of PM daily. So this test could be quite revealing. I may keep a weekly diary on here to see how I am doing physically, mentally, emotionally, etc. etc.