[Nikki9]

Any recomendations?

Maybe Lotus knows what the best way to use these pills.

The best (and only) way I know of is not to take BO, sorry.......I'm not the best person to ask based on my bad experience with BO. Starting slow helps to evaluate how the med/supplement will affect you, (good choice).


Good luck. L

I still function but I would recommend start with 1 pill for week 1 2 for week 2 3 for week 3 and 4 for week 4. Do that for 4 -5 months at 4 pills you should be fine. You wont see much results but the younger you are the better the changes will be.

As for breast and hips I did not notice anything really substantial till 5 months in. I hear people stop at 5 months are ok to go on.